Thank you for registering for theMastering The Meno(Pause) Transition Summit 4.0

What’s Inside?

1. The Power of the Pause Method:

Learn to press pause and evaluate your life. This method encourages you to take a moment to reflect, assess, and plan your journey through menopause, turning it into an opportunity for personal growth and transformation.

2. Assess Your Physical Health:

Discover the importance of comprehensive testing, including hormone levels, genetics, stool testing, toxicity testing, and comprehensive blood work. Dr. Stills provides insights on how to interpret these tests to optimize your health.

3. Unravel What You Want Your Life to Look Like:

Engage in self-inventory and goal-setting exercises that help you envision and create the life you desire. From health and relationships to career and spirituality, this guide helps you map out your dreams and make them a reality.

4. Step into Your sacRED Second Act:

Embrace new lifestyle habits that support your well-being. Learn about nutrition, exercise, self-care, and community engagement, all tailored to help you thrive during menopause.

Why Download?

Dr. Sharon Stills brings over two decades of naturopathic expertise to this essential guide. Her holistic approach combines medical knowledge, personal insights, and inspiring stories from women who have successfully navigated menopause. With practical advice, reflective exercises, and actionable tips, this guide is your key to mastering the menopause transition.

Benefits Include:

• Holistic Health: Address physical, emotional, and spiritual aspects of menopause.
• Expert Guidance: Benefit from Dr. Stills’ extensive clinical experience.
• Personal Growth: Engage in exercises that promote self-reflection and goal setting.
• Empowerment: Take control of your health and well-being with informed choices.

Hair thinning can be a distressing experience for women, especially during and after menopause. Various factors contribute to hair thinning and shedding, and understanding these causes can help women take control of their hair wellness. In this FREE guide, we share practical tips and guidance on how to get thicker, fuller hair at any age.

The “Top Menopause Resource Guide” by Dr. Sharon Stills is your go-to list of trusted tools to support your body, mind, and hormones during menopause. It covers accurate hormone testing, clean skincare, supplements for beauty and vitality, and lifestyle tools for emotional balance and detox. This guide is perfect for anyone feeling overwhelmed by menopause advice and looking for expert-approved solutions that actually work.

Eat Better, Feel Better—Without Diet Rules Tired of confusing food advice during menopause? This free guide from Dr. Sharon Stills delivers joyful, guilt-free strategies to eat well, feel energized, and ditch diet culture for good. Packed with practical tips, RED-Hot recipes, and smart swaps, this is your new go-to for thriving through food—on your terms.

Busting Menopause Myths Starts Here. Still believe menopause means hot flashes, no sex, weight gain, and suffering in silence? Think again. In this bold, no-fluff guide, Dr. Sharon Stills exposes the five biggest menopause myths—and gives you empowering, real-world strategies to take back control of your body, your joy, and your second act.

Fascia is the most often overlooked tissue that is critical to our health and it can play a role in managing menopause symptoms. When your fascia is healthy, it allows for the ease of flow of nutrients into the cells and the removal of toxins and waste from cells. Unfortunately, modern life, including “tech posture”, environmental toxins, stress, and more, have resulted in fascia stagnation which creates an acidic environment that invites pathogens to infest tissue. In this eGuide you will learn how to decompress and release fascia adhesions to open flow and release old debris and toxins to turn on the body’s innate healing potential.

FREE E-book: Radiant Skin, Menopause and Beyond: Vitali’s GHK-Cu Solution

The “Why Your Skin Won’t Clear Up: Parasites” guide shows you why hidden parasitic infections could be causing your stubborn skin issues. It explains the connection between parasites and skin conditions and tells you the symptoms to look out for. This resource is essential for anyone struggling with unexplained skin problem, especially if you have tried multiple skin medications, lifestyle and diet changes, and tried all the skincare advice you’ve seen online.

Build Strong Bones With Bone-Healthy Meals! Worried you’re missing key nutrients for strong bones? Struggle with creating simple, bone-healthy meals? Bone Coach Kevin Ellis has you covered with this FREE eGuide with clickable video tutorials. These fun, easy, delicious recipes are dietitian-approved, chef-inspired, and ready to support your stronger bones nutrition plan!

An easy-to-follow guide to choose products and build habits for “low tox” living. Learn how to make informed choices that reduce your exposure to harmful chemicals and enhance your well-being. From selecting cleaner products to adopting habits that support detoxification, this book provides the tools you need to create a healthier, more sustainable way of living.

“Estriol: The Nurturing Protective Estrogen” highlights the unique benefits of estriol—a gentle, protective estrogen used in bioidentical hormone therapy. Dr. John Sherman explains how it support

Detoxification is a missing link for many women struggling through menopause. Toxins from food, air, water, and products disrupt hormones, fuel inflammation, and worsen symptoms like hot flashes, poor sleep, and mood swings. When detox pathways are blocked, your body can’t adapt to hormonal shifts—leaving you stuck in discomfort.

That’s why I created the 10 Steps to Detoxify Your Life Guide—a simple, practical roadmap to clear toxins, support hormone balance, and help you thrive through menopause with more energy, clarity, and ease.