We call it “the change” and speak about it in hushed voices. We fear it. But menopause doesn’t have to be scary. When we embrace menopause for what it is, a time of transition and new beginnings, we can emerge on the other side happier, more confident, and sexier than ever! Join Sharon Stills, NMD at the Mastering the Mastering The Meno(Pause) Transition Summit 4.0. This weeklong event – happening July 8 - 12, 2025 – brings together more than 40 experts in women’s health, nutrition, hormones, and more to teach you how to balance your hormones, tackle stress, boost libido, fight fatigue, and have a red-hot menopause!

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Mastering The Meno(Pause) Transition Summit 4.0

We call it “the change” and speak about it in hushed voices. We fear it. But menopause doesn’t have to be scary. When we embrace menopause for what it is, a time of transition and new beginnings, we can emerge on the other side happier, more confident, and sexier than ever! Join Sharon Stills, ND at the Multiple Sclerosis and Autoimmune Summit. This weeklong event – happening October 1 - 7, 2024 – brings together more than 40 experts in women’s health, nutrition, hormones, and more to teach you how to balance your hormones, tackle stress, boost libido, fight fatigue, and have a red-hot menopause!

Mastering The Meno(Pause) Transition Summit 3.0

Jessica Barac is a Registered Nutritionist, Personal Trainer and the founder of What The Menopause, a women&#8217;s health platform of over 850,000 women globally,
After struggling in perimenopause in her late thirties, and not being able to get support through traditional healthcare, Jessica made it her mission to crack the menopause code and feel vibrant once again.
Fast forward to today and she has educated millions of women through her content and created The Peri Power Method, a proven approach, rooted in science that helps women improve symptoms, achieve sustainable fat loss and step into their most powerful era yet, by addressing metabolic dysfunction and inflammation through nutrition, movement and lifestyle.

Jessica Barac, BPhEd, MPHEd, dipION, mBANT, CNHC

With nearly three decades experience in the medical world, Dr Tyna Moore is a leading expert in holistic regenerative medicine and resilient, metabolic health.
Traditionally and alternatively trained in science and medicine as both a Naturopathic Physician and Chiropractor, she brings a unique perspective to those wishing to build a more robust foundation in their health and well-being. She is a podcast host, author, speaker, kettlebell devotee and mother.
She is a fierce advocate for health autonomy and personal responsibility, which she helps others improve through her many offerings at drtyna.com and on her podcast, The Dr Tyna Show.
Her true passion is coaching healthcare practitioners to utilize social media and build the online business of their dreams so they aren’t shackled by illegal mandates and can enjoy more time, money and autonomy.

Tyna Moore, ND, DC

Rob is a seasoned entrepreneur and leader, championing startups and their trajectory for over two decades. As the Co-founder and Chief Revenue Officer of Ammortal Inc., he&#8217;s at the vanguard of introducing innovative wellness devices and experiences that promise to revolutionize global health. His successes have been marked by driving sales and cultivating elite teams, resulting in elevated revenues and streamlined growth processes. Rob&#8217;s expertise extends to pioneering international sales avenues and overseeing vast global operations. His instinct for spotting market shifts and crafting visionary sales strategies is not just about business acumen; it&#8217;s about reshaping industries. Beyond numbers and strategies, Rob’s passion resides in the details—those premium devices that define sectors, those strategic moves that turn potentials into powerhouses. His leadership paints a narrative where companies aren’t just thriving; they&#8217;re setting benchmarks. Rob’s journey with Ammortal is the perfect pursuit where his profound skills converge with a mission—helping people live better.

Rob Insinger

Dr. Terra is a Naturopathic Physician and Licensed Midwife practicing in Washington State. She enjoys assisting women of all ages find hormone harmony by understanding their cycles, the causes of symptoms and the treatment options available to them.

Terra Sowinski, ND, LM

Masami leads women in rediscovering the Wisdom of Lunar Cycles—through menopause and beyond—applying a blend of Japanese Moon Medicine, physiology, nutritional science, and proven clinical modalities.
With 25+ years of clinical experience, Masami reveals the root causes of imbalance, using both scientific analysis and intuitive insights to provide laser- pointed guidance. Her whole-person approach translates the subtle language of our bodies and offers practical tools to support health and vitality.
Masami was born and raised in Japan in a bi-cultural family, and she draws from her East-West blend of culture, language, science, and energy medicine. Masami holds an M.S. in International Business, and her professional training and experience includes Functional Nutritional Therapy (FNTP), Yoga Therapy (C-IAYT), Positive Neuroplasticity, Ayurveda, and Applied Linguistics. She is a faculty member of The Shift Network and a frequent speaker on health and energy summits, podcasts, and programs.

Masami Covey, FNTP, C-IAYT, E-RYT

Faraz Khan is a former computer scientist turned longevity educator, speaker and biohacker. 
Faraz turned from helping large media, life sciences and pharma companies to helping everyday people beat back the scourge of aging.
He launched his podcast &#8220;Anti-Aging Hacks&#8221; in 2019 where he interviews the top minds in longevity, anti-aging and health. 
He is the founder of FullyVital, a company that specializes in hair wellness using natural products.

Faraz Khan

Cristina Marie is the proud owner of EVERBELLA, a renowned beauty supplement brand that has gained global recognition for its innovative anti-aging products and exceptional customer experience.
Born and raised in a small town, Cristina always possessed an entrepreneurial spirit and a keen eye for nutrition and beauty. It wasn’t until Cristina experienced health issues at the young age of 30 that she delved into the supplement industry. After feeling that mainstream medicine failed her, she channeled her energy to discover a solution to her ailments. Through her own health transformation, she was inspired to share her discovery with others.
Thus, EVERBELLA was born: a brand that combines elegance, quality, and sustainability into a superior beauty supplement line.
Cristina&#8217;s dedication to providing customers with the best possible experience has been pivotal to the brand&#8217;s success. From sourcing ethically produced ingredients to employing cutting-edge manufacturing techniques, she ensures that each EVERBELLA product meets the highest standards of quality and sustainability.
For Cristina, the passion to “be forever beautiful” begins at home. Outside of EVERBELLA, living a healthy and natural lifestyle is incredibly important to Cristina and her growing family. She resides on a 24 acre farm in Maryland. She and her husband, Scott have a 3-year-old daughter and a 7 month old baby boy.

Cristina McKay

Dr. Benjamin Stills, NMD received his BS in biochemistry from the University of Texas at Austin in 2015 and his NMD from the Southwest College of Naturopathic Medicine in 2020. Dr. Stills treats patients from all walks of life with a focus on addressing the root cause of illness and disease to help restore both physical and mental health for his patients. He has trained with several top physicians in the field of naturopathic medicine and specializes in musculoskeletal conditions, women’s and men’s health, and chronic illness.

Benjamin Stills, NMD

Monica Hershaft is a trailblazer in the health &amp; wellness space helping thousands of people figure out their Mystery Illnesses to get their body back in balance and working properly. She is a Nutritional Consultant and Holistic Health Practitioner with Advanced Clinical Training Certification in a technique called NRT.
Monica was born and raised Vegan and after struggling with a 10-year, debilitating, chronic mystery illness, she realized that her diet had created severe deficiencies that were impacting her health; so, she went Paleo, incorporating daily animal protein into her diet and is an advocate of the importance of the right kind of animal protein to keep our bodies healthy and happy!
She also founded one of the top-rated wellness centers where she worked 1:1 with clients and now hosts and runs a national online Mystery Illness Membership Community where she provides information and support on how to “bio-hack” your symptoms to reduce inflammation and boost immune function.
Bestselling author of the book Treat the Source, Not the Symptom, Monica is also a motivational wellness speaker featured on many top national podcasts and shows and has been listed as one of the top 10 holistic health &amp; nutrition experts in the nation by CBS.

Monica Hershaft

Dr. Diane Mueller is the founder of My Libido Doc, an online community dedicated to helping women reclaim their desire. My Libido Doc provides education, community and health care services for women.
Alongside her double doctorate in Naturopathic Medicine and Acupuncture, Dr. Diane extensively researches libido, pleasure and women&#8217;s health from medical, tantric, and scientific perspectives. At My Libido Doc, she and her team delve into vulnerable topics, address physical factors behind low libido, and provide strategies for restoration. She and her team help remove obstacles and ignite your intimate life. She helps make the conversation about libido a comfortable one!

Diane Mueller​, ND, DAOM, LAc

Dr. Mariza Snyder is a functional practitioner, women’s hormone expert and the author of eight books: The newest book, The Essential Oils Menopause Solution, focuses on solutions for women in perimenopause and menopause and the #1 National Bestselling book, The Essential Oils Hormone Solution, focuses on balancing women’s hormones naturally. Other bestselling books are: The Smart Mom’s Guide to Essential Oils and The DASH Diet Cookbook.
For the past twelve years, she has lectured at wellness centers, conferences, and corporations on hormone health, essential oils, nutrition, and detoxification. She has been featured on Dr. Oz, Oprah Magazine, Fox News Health, MindBodyGreen and many publications. Dr. Mariza is also the host of the top rated Essentially You Podcast, (with over 3.5 million downloads) designed to empower women to become the CEO of their health. Check out her website, drmariza.com, for women&#8217;s hormone tips, including recipes and remedies.

Dr. Mariza Snyder

Deb Matthew, MD, The Happy Hormones Doctor, is a best-selling author, international speaker, educator, wife and mom of four boys. After suffering for years with fatigue and irritability due to hormone imbalances, her quest to resolve her personal health led her to change everything about her practice of medicine. She has been featured on national podcasts, radio, and TV including NBC, ABC, CBS, and FOX.

Deb Matthew, MD

After discovering the hidden cause of midlife weight gain and fatigue in women, OBGYN Dr. Kyrin Dunston lost a life-changing 100 lbs. and fixed her adrenal fatigue. She is fellowship trained in Anti-Aging, Metabolic and Functional Medicine and has practiced this exclusively for over a decade.
A pioneer of female hormonal justice, Dr. Kyrin hosts the Hormone Prescription podcast with new episodes weekly. She is the founder of The Hormone Club, an end to end all inclusive membership providing women access to state of the art natural hormone therapy treatment throughout the US and the Midlife Metabolism Institute, providing educational and coaching programs for women at midlife to fix their hormones their metabolism and their health.
Dr. Kyrin has been featured on CBS, NBC, Reader’s Digest, The Huffington Post, First for Woman, Best Self &amp; More. She’s your midlife metabolic ninja who will show you the steps to take to unleash your best health yet.

Dr. Kyrin Dunston

Dr. Sharon Stills, a licensed Naturopathic Medical Doctor with over two decades of dedicated service in transforming women’s health has been a guiding light for perimenopausal and menopausal women, empowering them to reinvent, explore, and rediscover their vitality and zest for life. Her pioneering RED Hot Sexy Meno(pause) Program encapsulates her philosophy: to Reinvent your Health, Explore your Spirit, and Discover YOUR Sexy. This unique approach has revolutionized the way women experience their transformative years, making her a sought-after expert in the field.
A proud graduate of The Sonoran University, class of 2001 with a rich background in European Biological Medicine, pro-aging therapies, and Bio-identical Hormone Replacement, Dr. Stills has successfully guided thousands of women through gentle transitions using all-natural methods. Her expertise is recognized globally, evidenced by her invitation to take part as the Co-Lead North American lecturer for the Paracelsus Academy in Switzerland when the Academy was up and running. She also is a long time contributor as a physician expert at Women’s Health Network. Her influence is also felt in academia and professional circles, sitting on the boards of the Bio-Regulatory Medicine Institute and the Archive of Healing at UCLA. Dr. Stills continues to share her knowledge through the annual Mastering your Meno(pause) transition summit and as the former host of The Science Of Self Healing podcast.
The opening of Stills Health Clinic, her new 7,000 sq. ft. clinic in sunny Scottsdale, Arizona, in late fall 2024, marks another milestone in her mission to provide unparalleled naturopathic care. There along with her son, Dr Ben Stills, they will be providing unique diagnostic and therapeutic options addressing all forms of chronic illness including but not limited to cancer, autoimmunity, covid-20 and of course Meno(pause) concerns. This venture follows her previous success in founding and running one of the largest naturopathic clinics in the country.
Dr. Stills’ personal journey of overcoming her own serious health challenges underscores her commitment to the wellness path she advocates for her patients. Her life is a testament to the principles she teaches: from embracing a healthy Paleo diet and a rigorous vitamin regimen to prioritizing restorative sleep and physical movement through yoga, hiking, and dancing.
Whether meditating in solitude, cheering for the NY Jets, baking paleo cookies, or exploring the world collecting passport stamps with her family and adorable granddaughters, she embodies the RED-Hot life she champions for others.

Sharon Stills, NMD

Anna Cabeca, DO, OBGYN, FACOG, is triple-board certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She has special certifications in functional medicine, sexual health, and bioidentical hormone replacement therapy.
For the past 20 years, she’s served 10,000+ women in her private practice— and millions more through her books, online videos, and articles.
When her own health took a troubling turn during menopause, she sought out the wisdom of healers around the world. She learned that modern medicine and time-tested natural remedies are not at odds. Working together, they create indisputable results and true well-being. Using delicious, healing foods and simple lifestyle changes, Dr. Anna reclaimed her health and life.
Fueled by her belief that every woman deserves to be empowered and in control of their health and life, she developed the Keto-Green lifestyle, which has helped thousands of women opt out of menopause misery and experience a joyful transition to the next stage of their lives. With her methods, you, too, can breeze through menopause into your “second spring”, feeling the best you ever have.

Anna Cabeca, DO, OBGYN, FACOG

Menopause marks the end of a woman's reproductive years and typically occurs around the age of 45 to 55. It is a natural biological process when the ovaries gradually reduce their production of estrogen and progesterone hormones, leading to the cessation of menstruation. Menopausal symptoms can vary but often include hot flashes, night sweats, mood swings, vaginal dryness, and sleep disturbances. Some women may experience more severe symptoms that significantly impact their quality of life. Hormone replacement therapy (HRT) can be considered to manage menopausal symptoms, but its use should be carefully discussed with a healthcare provider due to potential risks and benefits. Lifestyle modifications such as a balanced diet, regular exercise, and stress management can also help alleviate some menopausal symptoms. Learn more about <a href="https://drtalks.com/menopause-summit/pre-summit/">menopause</a> at our Menopause Summit!

Menopause

Featured Videos

Testosterone For Women: Sexy, Smart, And Science-Backed

Cleansing Your Body Safely with Ultimate Detox Guide

Welcome To The Mastering the Meno(Pause) Transition Summit 4.0

The #1 Killer Of Women Is Hiding in Plain Sight—And Your Normal Labs Won’t Catch It

Featured Summits

Mastering The Meno(Pause) Transition Summit 4.0

Mastering The Meno(Pause) Transition Summit 4.0

Mastering The Meno(Pause) Transition Summit 3.0

Mastering The Meno(Pause) Transition Summit 3.0

Featured Experts

Jessica Barac, BPhEd, MPHEd, dipION, mBANT, CNHC

Tyna Moore, ND, DC

Rob Insinger

Terra Sowinski, ND, LM

Masami Covey, FNTP, C-IAYT, E-RYT

Faraz Khan

Cristina McKay

Benjamin Stills, NMD

Monica Hershaft

Diane Mueller, ND, DAOM, LAc

Dr. Mariza Snyder

Deb Matthew, MD

Dr. Kyrin Dunston

Sharon Stills, NMD

Anna Cabeca, DO, OBGYN, FACOG

Latest Articles

The Impact on Inflammaging on Your Body

Can Osteoporosis be Reversed Naturally?

Can Early Menopause Have Negative Impact on Brain?

Deepen Your Knowledge in Menopause

Menopause

Featured Videos

Testosterone For Women: Sexy, Smart, And Science-Backed

Cleansing Your Body Safely with Ultimate Detox Guide

Welcome To The Mastering the Meno(Pause) Transition Summit 4.0

The #1 Killer Of Women Is Hiding in Plain Sight—And Your Normal Labs Won’t Catch It

Featured Summits

Mastering The Meno(Pause) Transition Summit 4.0

Mastering The Meno(Pause) Transition Summit 4.0

Mastering The Meno(Pause) Transition Summit 3.0

Mastering The Meno(Pause) Transition Summit 3.0

Featured Experts

Jessica Barac, BPhEd, MPHEd, dipION, mBANT, CNHC

Tyna Moore, ND, DC

Rob Insinger

Terra Sowinski, ND, LM

Masami Covey, FNTP, C-IAYT, E-RYT

Faraz Khan

Cristina McKay

Benjamin Stills, NMD

Monica Hershaft

Diane Mueller​, ND, DAOM, LAc

Dr. Mariza Snyder

Deb Matthew, MD

Dr. Kyrin Dunston

Sharon Stills, NMD

Anna Cabeca, DO, OBGYN, FACOG

Latest Articles

The Impact on Inflammaging on Your Body

Can Osteoporosis be Reversed Naturally?

Can Early Menopause Have Negative Impact on Brain?

Deepen Your Knowledge in Menopause

Diane Mueller, ND, DAOM, LAc