3 Secrets to Trauma Healing for Sustained Happiness & Longevity
Summary
- Discover how unresolved emotional trauma shapes your biology and longevity, and how nervous system safety is the gateway to true healing. Most people don’t realize trauma isn’t just ‘big events.’ It’s also unprocessed stress from early life, cultural conditioning, and unmet emotional needs. Healing these patterns can unlock physical rejuvenation at a deep cellular level.
- Uncover the two universal keys to human health—safety and connection—and how to cultivate them for healing, happiness, and graceful aging. Whether it's through physical touch, community, spirituality, or presence, deep connection allows your nervous system to rest and regenerate, turning on your body's natural healing mechanisms.
- Gain insight into how modern pace and overstimulation sabotage longevity—and why aligning with the natural rhythms of life is essential for sustainable health. After filming around the globe, Jason found that the world’s longest-living people thrive in slower, connected environments that mirror the pace of nature, not Silicon Valley.
