Balancing Hormones Naturally: The Essential Oil Approach
Summary
- Discover how the vagus nerve controls your stress response—and why stimulating it with essential oils can instantly shift you from anxiety to calm
- Learn why lymphatic drainage is crucial for hormone balance, detoxification, and mental clarity—and how essential oils can help clear congestion
- Uncover the powerful connection between scent and brain function, including how specific oils like rosemary and citrus can enhance focus, memory, and mood.
- This video is part of the Hormones & Mental Health: Overcoming Anxiety, Depression, and ADHD in Women
