Hormonal birth control prevents pregnancy through three primary mechanisms: stopping ovulation, thickening cervical mucus, and thinning the uterine lining — making these methods up to 99% effective when used correctly.
There are two major hormonal categories (combo and progestin-only), each with different benefits, risks, and side-effect profiles. The generation of progestin used can significantly impact mood, acne, bleeding patterns, and overall experience.
Non-hormonal and permanent options like condoms, copper IUDs, fertility awareness methods, vasectomy, and tubal ligation offer alternatives for individuals seeking hormone-free or long-term solutions.
Dr. Heidi Codino is an award winning speaker and expert in Women’s Health from puberty to post menopause. She is an advisory board member for the Menopause Association and is passionate about helping others thrive...
Dr. Serena Russum specializes in hormonal health, especially women’s health from puberty to menopause with extensive training in BHRT and pelvic floor therapy. Being a naturopathic doctor by trade she is an expert in holistic...