Boost Your Fertility With Fasting
Summary
- Discover how intermittent and prolonged fasting can significantly impact your metabolic health and fertility, offering a pathway to rejuvenation
- Understand the relationship between autophagy, initiated by fasting beyond two days, and its critical role in renewing cells, including those vital for reproduction
- Gather insights into the fasting-mimicking diet and its ability to deliver the benefits of fasting—weight loss, metabolic health improvement, and cellular rejuvenation—without the stress of food deprivation
- This video is part of the Beyond “Infertility”: Navigating Your Path to Parenthood Summit
