Brain On Overload: How Today’s World Is Destroying Your Mind
Summary
- Discover why today’s fast-paced, hyper-stimulated world is changing your brain—and how to fight back with mental fitness
- Learn how food, movement, and connection can rewire your brain to prevent depression, anxiety, and cognitive decline
- Uncover the top hidden risks to brain health—from ultra-processed foods to microplastics—and simple ways to minimize their impact
- This video is part of the Alzheimer’s Summit
