Breathe Better, Think Sharper: The Science Behind Oxygen And Brain Function
Summary
- Discover why mouth breathing could be harming your brain and how a simple fix—mouth taping—can enhance oxygen flow, memory, and sleep quality
- Learn how metabolic inflammation is a key driver of Alzheimer’s and why optimizing diet, breathwork, and light exposure can help prevent cognitive decline
- Uncover how nitric oxide, produced in your nasal passages, plays a critical role in brain health, immune function, and blood circulation
- This video is part of the Alzheimer’s Summit
