Can You Feel the Frequency? Exploring Sound, Breath & Conscious Living with Saumil Manek
Summary
- Sound as a Tool for Emotional Release - Saumil explains how sound healing taps into vibrational energy to help people release emotional blockages and experience inner transformation.
- Breathwork and Cold Exposure as Biohacks - Using methods like cold plunges and breathwork, Saumil shares how these tools help regulate emotions and reduce anxiety, unlocking sustainable wellness.
- Creating Sacred Spaces for Connection - Through Union is Creation, Saumil curates intentional experiences that empower people to connect deeply with themselves and others in a safe, healing space.
