Understand how vitamin D deficiency extends beyond bone loss—affecting immunity, cardiovascular health, cancer risk, and even cognitive decline.
Discover compelling research showing that women who take vitamin D supplements have a significantly lower risk of developing dementia.
Learn why sunlight exposure, diet, and supplementation are all critical—and why most adults, especially postmenopausal women, still fall short of optimal levels.
Pat worked for almost 40 years in reproductive medicine as a fertility specialist in IVF practices in Massachusetts and Colorado. At the time of her retirement, she noted a paucity of credible information in social...