Understand how unresolved injuries, misalignments, and lifestyle-driven inflammation can silently trigger chronic pain—and why conventional pain medications often mask root causes instead of healing them.
Discover how daily habits like stretching, posture correction, plant-based nutrition, and proper sleep timing can naturally regenerate tissue, reduce inflammation, and restore mobility.
Learn how emotional trauma, stress, and unprocessed psychological patterns can embed themselves in tissue memory—and why a mind-body-spirit approach is essential for lasting pain relief.
Laurie Marbas, MD, MBA, is a double board-certified physician in both family and lifestyle medicine. Since 2012, she has championed the use of food as medicine. Impressively, she holds medical licenses in all 50 states,...
Dr. Stoll is an international leader in lifestyle medicine and a board-certified physician specializing in regenerative musculoskeletal medicine. During his career, he provided care to top Olympic, professional, and collegiate athletes as well as Royal...