Colostrum: Nature’s First Superfood for Immunity, Healing, and Gut Strength
Summary
What if the key to gut repair and immune strength… was milk? In this episode of Vitality Made Simple, Dr. Debbie Ozment shares why bovine colostrum is one of her top vitality strategies for supporting gut repair, healthy digestion, and immune balance. Tune in as she explains how this ‘first milk’ can help both constipation and diarrhea, strengthen the gut lining, and enhance natural killer cell activity for better health and resilience.
