Customize Longevity & Biohacking Blueprint for You & Your Family
Summary
- Creating a Family Constitution for Generational Legacy: Ben shares how the Greenfield Family Constitution, inspired by the Legato Family Foundation, defines his family's traditions, mission, and values, ensuring future generations stay connected to their roots.
- The Power of ‘Families of Affinity’: Understand the importance of building a family culture where future generations actively want to be part of the legacy.
- Biohacking for Optimal Health and Performance: Ben walks us through his daily health regimen, which includes structured workouts, cold plunges and saunas, and, cutting-edge biohacking tools like red light therapy.
