Detox Your Life – Environmental Toxins and How to Minimize Exposure (Part 2)
Summary
- Understanding Toxins – How environmental toxins, like PFAs and BPA, show up in our food, cookware, and packaging and their risks to long-term health.
- Reducing Exposure Through Diet – Learn how prioritizing glass-packaged food, choosing frozen or dried alternatives to canned goods, and using safer cookware can help minimize your toxic load.
- Supporting Natural Detoxification – Simple lifestyle changes—like avoiding plastic containers and switching to stainless steel, carbon steel, and glass—can help support your body’s detoxification system.
