Detox Your Life – Clearing the Air: Simple Ways to Improve Indoor Air Quality (Part 5)
Summary
- Indoor Air Pollution Is Real: Discover how your home's construction, synthetic furniture, and daily products may be contributing to a more toxic indoor environment than the air outside.
- Small Actions, Big Impact: Learn simple, effective ways to improve your air quality, such as opening windows, maintaining your HVAC system, and choosing the best air purifiers for your space.
- Realistic Detoxing: Dr. Ward emphasizes that consistent, daily efforts—not an all-or-nothing mindset—lead to healthier living over time.
