Diabetes of the Brain
Summary
- Discover how insulin resistance, not just high blood sugar, plays a central role in brain degeneration and the development of Alzheimer’s and other dementias.
- Understand how blood sugar fluctuations—both highs and lows—can impair brain function, fuel chronic inflammation, and contribute to neuronal dysfunction.
- Gain strategies to improve insulin sensitivity through muscle-building, nutrient-dense eating, intermittent fasting, and lifestyle changes that protect brain health.
