Discover how gratitude, faith, and purpose shift mindset, lower perceived stress, and support heart health by balancing the nervous system.
Understand how diet choices—from eliminating seed oils to prioritizing protein and organic foods—reduce oxidative stress and chronic inflammation.
Learn which inflammation markers, like fasting insulin, hemoglobin A1C, LDH, and CRP, provide powerful insights for preventing heart attack and stroke.
Jack Wolfson, DO, FACC, is a cardiologist who uses nutrition, lifestyle, and supplements to prevent and treat heart disease. He completed a 4-year medical degree, 3-year internal medicine residency, and 3-year cardiology fellowship. He served...
Dr. David Jockers is a doctor of natural medicine and runs one of the most popular natural health websites in DrJockers.com which has gotten over 1 million monthly visitors, and his work has been seen...