The Easiest Way to Get More Nutrients Into Your Meals (Hint: It’s Organ Meats)
Summary
- Organ Meats Are Nature’s Multivitamin - Liver, heart, and other organs are packed with essential nutrients many people lack—but most of us throw them away due to stigma or squeamishness.
- Pluck: An Easy, Delicious Gateway - Pluck seasoning blends powdered organ meats with herbs and spices to let you “microdose” nutrients without changing the taste of your food. Even picky kids won’t know!
- Sneaky & Smart Cooking Hacks - From grating frozen liver into ground beef to using ancestral meat blends or pâté, James shares multiple no-fuss ways to get organs into your weekly meals.
