Elements Of Well-Being: Harnessing Nature’s Power For Health
Summary
- Discover how connecting with nature reduces stress, improves sleep, and boosts your mood
- Learn about the importance of hydration and the therapeutic benefits of being near or in water
- Understand the role of clean air and proper breathing in promoting overall health and well-being
- This video is part of ADHD, Autism, & Chronic Disease Parenting Summit
