Empower Your Menopause Journey
Summary
- Learn how fasting, especially during menopause, can have a significant impact on women's health
- Gain insight into perimenopause and menopause, recognizing them not as diseases but as natural transitions in a woman's life
- Explore the concept of “pro-aging,” focusing on how lifestyle choices can positively influence the aging process
- This video is part of the Fasting & Longevity Summit
