Energy Vampires: Reclaim Your Health by Protecting Your Energy
Summary
- Learn how unresolved childhood experiences and toxic relationships can manifest as chronic illnesses, including thyroid disorders.
- Recognize the signs of energy-draining individuals in your life, such as narcissists, and develop strategies to protect your energy and set healthy boundaries.
- Gain tools to manage your heightened sensitivity, including visualization exercises, learning to say no, and fostering a community that uplifts rather than drains you.
