Alzheimers

Exercise

Nutrition

Pelvic Health

Womens Health

Enhance Your Pelvic Health: Essential Tips

Reverse Alzheimer's 4.0 Summit

https://drive.google.com/file/d/1SIPorsRMf5hA0k_E3lXuIPy1laBnR21l/view?usp=drive_link

<h6>Heather Sandison, ND</h6>
Welcome to this episode of the Reverse Alzheimer's Summit. I'm your host, Dr. Heather Sandison. I'm curious about everyone's feedback about this particular show. You're going to get more out of this than many of the others because we're going to talk about a unique but important part of aging. Jana Danielson is here to join us to have a conversation about pelvic floor health. We know that women are two out of three Alzheimer's patients. As we age, the pelvis and everything in it, our bladder, and the other organs can become an encumbrance to sleep, to our dignity, and to so many pieces of living a normal, healthy life. So Jana is an award-winning wellness entrepreneur who, through her own experience with physical pain, has turned her mess into her message, which has now become her mission. She's an Amazon bestselling author and the founder of Lead Pilates &amp; Integrated Health Therapies, and Cooch Ball, the world's first pelvic floor fitness tool for women. She's a member of the Holistic Leadership Council and a recipient of the 2023 Mindshare Leadership Summit Future of Health Award. Jana has coached and consulted with tens of thousands of women from all over the world to help improve their quality of life as they age. Thank you, Jana, for coming to the reverse Alzheimer's summit and also for your willingness to create a safe space for women and men to talk about these sensitive issues without judgment, without fear, and help them find solutions.

https://drtalks-media.b-cdn.net/Summit%20Audio%20Files/2024%20Summits/2024%20-%20Reverse%20Alzheimer's%204.0%20Summit/Transcript/2024_REVALZ4_Jana%20Danielson%20Transcript%20File.pdf

Jana Danielson is an award-winning wellness entrepreneur who through her own experience with physical pain turned her mess into her message which has now become her mission. She is an Amazon Best Selling Author, owner of Lead Pilates and Lead Integrated Health Therapies, her bricks &amp; mortar businesses and the Metta District, her online wellness community. She is the creator of the Cooch Ball, the world’s first patented pelvic floor fitness tool for women. Jana has coached and consulted with thousands of women from all over the world to help improve their quality of life, their confidence and their impact in this world.

Jana Danielson 

Dr. Heather Sandison is the founder of Solcere Health Clinic and Marama, the first residential care facility for the elderly of its kind.
At Solcere, Dr. Sandison and her team of doctors and health coaches focus primarily on supporting patients looking to optimize cognitive function, prevent mental decline, and reverse dementia by addressing root causes of imbalance in the brain and body.
She was awarded a grant to study an individualized, integrative approach to reversing dementia and is a primary investigator on the ITHNCLR clinical trial.
At Marama, Dr. Sandison has created an immersive residential experience in the lifestyle proven to best support brain health. She understands that changing your diet, adding nutrients, creating community and optimizing a healing environment are all challenging even for those will full cognitive capacity. At Marama, she’s done the work for you. All you need to do is show up.
She is also the host of the Reverse Alzheimer’s Summit and Collective Insights Podcast where she works to share what is possible for those suffering with dementia.

Enhance Your Pelvic Health: Essential Tips

Heather Sandison, ND

Jana Danielson

Summary

Content Provided By

Heather Sandison, ND

Guest Experts

Jana Danielson