Enhance Your Sleep With Fasting-Mimicking Diet
Summary
- Understand the heightened risk of sleep apnea in individuals with type 2 diabetes and how sleep apnea can elevate glucose levels
- Explore the fasting-mimicking diet, its role in reversing type II diabetes, and its effectiveness in aiding weight loss
- Learn about the ideal candidates for the fasting-mimicking diet and how it can positively impact both diabetes management and sleep quality
- This video is part of the Sleep Deep Summit: New Approaches To Beating Sleep Apnea and Insomnia
