Exercise Tips Every Woman Over 40 Needs

Dr. Ritamarie Loscalzo, the founder of the Institute of Nutritional Endocrinology, is passionately committed to transforming our current broken disease-care system into a true health care system where each and every practitioner is...

Best-selling author Debra Atkinson, MS, CSCS is a fitness industry expert with over 3 1/2 decades of experience, and the founder of Flipping 50. She is a hormone-balancing exercise expert who works with...