From PMS to Peak Performance: The Power of Cycle Syncing
Summary
- Discover what perimenopause really is—the decade before menopause when symptoms appear—and why women don’t have to “just live with it.”
- Understand how progesterone, faith, and lifestyle changes can restore balance, improve sleep, and protect long-term health without unnecessary prescriptions.
- Learn how spiritual connection and community play vital roles in healing—helping women feel whole, resilient, and aligned with God’s plan through every season.
