From Seeds To Superfoods: How Sprouts Can Transform Your Health
Summary
- Sprouts are the most affordable, nutrient-packed superfood you can grow at home, with no soil or sunlight needed
- Broccoli sprouts contain sulforaphane, a potent compound known to reduce inflammation and support heart health
- Sprouting enhances digestion, improves blood sugar levels, and helps lower cholesterol naturally
- This video is part of the Plant-Based Cancer Solutions Summit
