Fuel, Rest, Move: The Core Pillars Of Healing From Lyme Disease
Summary
- Discover which three foods may be fueling your symptoms—and how cutting them out can reduce inflammation fast
- Learn how small habits like breathwork and binaural beats can calm your nervous system and promote deep healing
- Uncover why poor sleep sabotages your recovery—and the simple nightly rituals that can help you rest better
- This video is part of the Healing Lyme Summit 2.0
