Generations & Longevity: How Each Age Group is Redefining Prevention
Summary
- From Reactive to Proactive: Healthcare is shifting from treating illness to preventing it before it starts.
- Generational Health Mindsets: Each generation has unique motivations and tools for managing health and longevity.
- Biomarkers Matter: Blood pressure, A1C, Lp(a), DEXA scans, and VO2 max provide actionable insights for personalized health plans.
