Gut Feelings: Healing The Microbiome-Mind Connection From Shame, Trauma + Other Junk Foods
Summary
- Discover the impact of shame, trauma, and stress on gut health, leading to mood swings and anxiety
- Learn how the gut-brain connection influences your mental and physical well-being, including conditions like leaky gut and IBS
- Explore functional medicine protocols and somatic practices to heal your gut, brain, and relationship with food
- This video is part of the Depression and Anxiety Solutions Summit
