Fertility

Infertility

Menstruation

Harness Your Period’s Power For Peak Fertility

Beyond "Infertility": Navigating Your Path to Parenthood Summit

https://drive.google.com/file/d/1i_7fxvmLHLqBEKHLKr2kQ6fEDDZf0snK/view?usp=drive_link

<h6>Aumatma Simmons, ND, FABNE, MS</h6>
Welcome to the Beyond Infertility Summit. I'm your host, Dr. Aumatma. Today I am joined by Jenna Longoria, a.k.a. The Period Guru. She's a board-certified functional nutrition practitioner specializing in women's hormones. She is listed as one of the Huffington Post's top 20 new health writers to follow. Her work has been featured in Mind Body Green, NBC, The Elephant Journal, and Southwest by Southwest. She's the author of The Period Solution: A 28-Day Hormone Balancing Guide. Through her virtual private practice, Jenna helps women reclaim their hormones and digestive health with a multidisciplinary approach, combining functional medicine, nutrition, and diagnostic lab testing in her one-on-one and group programs in her online course The Period Solution. Join me today as I talk to Jenna in this conversation in this interview. We talk a lot about laying the foundation for good fertility starts maybe 10 to 15 years before we're trying to get pregnant. In this chat, we're going to break down everything about a healthy period: what it looks like, what to look for when to get support, and how to optimize fertility by laying a solid foundation. I hope you'll join me in this conversation. We're so excited to have you here, Jenna. I'm excited to talk about the foundations of fertility, which we have to say starts with the menstrual cycle. What does a healthy menstrual cycle look like?

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Jenna Longoria aka The Period Guru, is a board certified functional nutrition practitioner specializing in women’s hormones. She was listed by The Huffington Post as one of the top 20 new health writers to follow. Her work has been featured in Mind Body Green, NBC, The Elephant Journal, SXSW and she is the author of The Period Solution: 28-Day Hormone Balancing Guide.
Through her virtual private practice, Jenna helps women reclaim their hormones and digestive health with a multidisciplinary approach combining functional medicine, nutrition, and diagnostic lab testing in her 1:1 and group programs, and her online course The Period Solution. Jenna is a firm believer that the right diet and lifestyle can put any hormonal condition into remission.

Jenna Longoria

Jenna Longoria, FDN-P

Dr. Aumatma is a double board-certified Naturopathic Doctor &amp; Endocrinologist, in practice for 15 years. Dr Aumatma supports badass power couples to create the family of their dreams, and also trains doctors who want to specialize in fertility. She is the best-selling author of &#8220;Fertility Secrets: What Your Doctor Didn&#8217;t Tell You About Baby-Making”. She is on a mission to help bring healthier babies into the world by creating healthier parents and the planet. Dr. Aumatma has been featured on ABC, FOX, CBS, KTLA, MindBodyGreen, and The Bump as the Holistic Fertility Expert.

Harness Your Period’s Power For Peak Fertility

Aumatma Simmons, ND, FABNE, MS

Jenna Longoria, FDN-P

Summary

Content Provided By

Aumatma Simmons, ND, FABNE, MS

Guest Experts

Jenna Longoria, FDN-P