Heavily Meditated: Dave Asprey’s Path to Peace and Biohacked Consciousness
Summary
- Understand how fear, food, and fertility form the core of your unconscious behavior—and how to hack them using energy, breathwork, and meditation.
- Discover the power of altered states and why achieving inner peace starts with training your mitochondria to stop hijacking your reactions.
- Gain a science-backed roadmap to transform intuition from a whisper into a guiding force—without needing years of silent retreats or psychedelic journeys.
