Discover how ketogenic states and dietary changes, especially ketosis, improved clarity and cognition, and why these metabolic shifts matter to patients and caregivers.
Understand the emotional rollercoaster of caregiving, from exhaustion to resentment to surrender, and how small rituals like naps, walks, and affirmations can help you stay grounded.
Gain perspective on the caregiving journey from both sides—what it means to be present, to let go of perfection, and to keep choosing love, even when memory fades.