Midlife Skin, Hair & Nails: How Hormones Impact Your Appearance
Summary
- Hormones & Your Appearance – How estrogen, progesterone, testosterone, thyroid hormones, and cortisol affect your skin, hair, and nails.
- The Menopause Effect – Why declining estrogen leads to thinner skin, brittle nails, and hair loss—and how stress makes it worse.
- Reclaiming Radiance – Discover the best science-backed ways to maintain healthy, youthful skin and hair from skincare to supplements to HRT.
