Infertility

Nutrition

How Proper Nutrition Enhances Your Conception Chances

Beyond "Infertility": Navigating Your Path to Parenthood Summit

https://drive.google.com/file/d/1tCT5S-G9gch--zWxSHBlnwcd7-aX1w-4/view?usp=drive_link

<h6>Aumatma Simmons, ND, Fabne, MS</h6>
Welcome to the Beyond Infertility Summit. My guest today is Dora Toma. She is a certified functional medicine health coach, and she specializes in women's health and fertility. We have shared a lot of conversations together, and I adore the grounded way in which she approaches nutrition and how the food that we eat is going to impact our fertility. She started with her diagnosis of PCOS and Hashimoto's, and she got through it by supporting her body to optimal nutrition and optimal fertility. She's going to share all of her wisdom so that you can get pregnant and stay pregnant. Thank you for joining us today, and I look forward to seeing you soon. Thank you so much for being with us at the Beyond Infertility Summit, Dora. Welcome. I'm so excited to talk to you all about nutrition and laying the foundation, which, honestly, are the big foundational bricks of the fertility journey.

https://drtalks-media.b-cdn.net/Summit%20Audio%20Files/2024%20Summits/2024%20-%20Beyond%20Infertility%3A%20Navigating%20Your%20Path%20to%20Parenthood%20Summit/Transcript%20Files/2024_RIS_Dora%20Toma%2C%20FMHC%20Transcript%20File.pdf

Dora Toma is a Certified Functional Medicine Health Coach specializing in women&#8217;s health and fertility.
For her, everything all started with her own health struggles. First with managing her PCOS diagnosis and Hashimoto’s thyroiditis, then she gone through a difficult pregnancy that lead to premature labor and loss.
Determined to improve her health and optimize her fertility, she dedicated herself to learning and implementing strategies for success. Her efforts paid off, leading to the birth of a healthy and beautiful daughter the following year.
Having witnessed firsthand the lack of support women often face during the conception process all the way to the postpartum period, Dora became passionate about providing guidance and expertise to women navigating similar challenges.  As a subject matter expert, she is committed to empowering women during this transformative season of their lives.

Dora Toma

Dora Toma, FMHC

Dr. Aumatma is a double board-certified Naturopathic Doctor &amp; Endocrinologist, in practice for 15 years. Dr Aumatma supports badass power couples to create the family of their dreams, and also trains doctors who want to specialize in fertility. She is the best-selling author of &#8220;Fertility Secrets: What Your Doctor Didn&#8217;t Tell You About Baby-Making”. She is on a mission to help bring healthier babies into the world by creating healthier parents and the planet. Dr. Aumatma has been featured on ABC, FOX, CBS, KTLA, MindBodyGreen, and The Bump as the Holistic Fertility Expert.

How Proper Nutrition Enhances Your Conception Chances

Aumatma Simmons, ND, FABNE, MS

Dora Toma, FMHC

Summary

Content Provided By

Aumatma Simmons, ND, FABNE, MS

Guest Experts

Dora Toma, FMHC