How To Build Real Energy Hint: It’s Not Caffeine
Summary
- Discover how daily caffeine use may lower your natural energy levels and trick your brain into dependency
- Uncover why healing systems in the body respond best to stressors like fasting, cold exposure, and movement not magic pills
- Learn how lifestyle inputs like sleep, nutrition, and stress resilience impact your entire system, from mitochondria to immunity
- This video is part of the Plant-Based Cancer Solutions Summit
