How To Rebuild Your Microbiome After Antibiotics (And Why It Matters For MS)
Summary
- Understand why 70% of your immune system lives in your gut and how gut health impacts autoimmune conditions like MS
- Learn how to rebuild your microbiome with fermented foods, fiber, and polyphenol rich foods after antibiotics
- Discover the role of phytonutrients like quercetin, curcumin, and resveratrol in reducing neuroinflammation and oxidative stress
- This video is part of the Multiple Sclerosis and Autoimmune Summit
