Hydration’s Impact: Extend Fasting Benefits & Body Healing
Summary
- Explore the deep connection between hydration and fasting, learning how the quality of water can significantly boost the benefits of your fast
- Unravel the mystery of what truly makes up our bodies, delving into the fascinating idea that we are fundamentally bodies of water
- Uncover practical methods to activate the water inside us, enhancing healing and cognitive development, and unlocking fasting's full potential
- This video is part of the Fasting & Longevity Summit
