Insulin Resistance & Anxiety: What Your Doctor Isn’t Telling You
Summary
- Discover how fluctuating hormones in perimenopause can wreak havoc on blood sugar levels, leading to anxiety, depression, and stubborn weight gain
- Uncover why microdosing GLP-1 medications may be a game-changer for mood, inflammation, and metabolic health—without the extreme side effects
- Learn how strategic diet choices, including the carnivore diet, weightlifting, and stress management, can help stabilize insulin and improve mental clarity
- This video is part of the Hormones & Mental Health: Overcoming Anxiety, Depression, and ADHD in Women
