An Integrative Medicine Approach to Parkinson’s Disease
Summary
- Understand why the traditional "eat less, move more" advice falls short for modern diabetes care, and how deeper root causes like environmental toxins, stress, and sleep disruption play a pivotal role.
- Discover how individualized responses to food—monitored with tools like continuous glucose monitors—can help you create a personal, effective nutrition plan that actually works.
- Learn how stress, sleep, exercise, and hormone balance affect blood sugar, appetite, and energy—and how an integrative approach can reverse the cycle of fatigue, cravings, and weight gain.
