Intermittent Fasting Quick Tips

Summary

How to Begin Fasting without Over-Stressing Your Body
What You Should Do First Thing in the Morning
Why Good Hydration Makes Fasting a Lot Easier
Proper Breathing Patterns to Reduce Stress & Improve Healing
This video is part of the Conquering Chronic Inflammation Summit 2.0

Content Provided By

David Jockers, DNM, DC, MS

Dr. David Jockers is a doctor of natural medicine and runs one of the most popular natural health websites in DrJockers.com which has gotten over 1 million monthly visitors, and his work has been seen...