It Took Me Facing Death to Get Serious About Living
Summary
- Discover how Elaine overcame stage 4 non-Hodgkin’s lymphoma by radically shifting her lifestyle—prioritizing oxygenation, alkalinity, raw living foods, hydration, and low-toxicity environments to support full-body healing.
- Learn the importance of listening to your body’s “whispers”—from fatigue to headaches to insomnia—so you can intervene early rather than waiting for a crisis or a “Mack truck” moment.
- Understand how small daily rituals—lemon water, breathing, plants, music, hydration, lotion reflexology, alkaline foods, and gentle self-care—can boost oxygen, lower stress, improve detoxification, and create a foundation for vibrant longevity.
