Learn About PCOS: An Evolutionary Response To Lifestyle & Environment
Summary
- Discover how PCOS reflects an evolutionary mismatch—genes once protective in times of famine now clash with modern lifestyles, driving insulin resistance and imbalance.
- Understand why PCOS is not just a disease but a disturbance of the hallmarks of health—and how diet, sleep, detox, and exercise can reset the system.
- Gather hope from emerging research that shows lifestyle changes can normalize hormones, improve fertility, and reduce pregnancy complications in women with PCOS.
