From Lectins to Longevity: Dr. Gundry’s Guide to Total Gut Health
Summary
- Understand why 100% of autoimmune patients Dr. Gundry sees have leaky gut, and how fixing it requires both microbiome restoration and a long-term strategy, not just quick fixes.
- Discover the powerful influence of butyrate and short-chain fatty acids on brain health, inflammation, and even cancer prevention—and how diet, probiotics, and fermented foods help build the bacterial assembly line that produces them.
- Gain a new perspective on why common drugs, artificial sweeteners, and even “healthy” habits like low-fat diets may have damaged our guts—and what you can do today to restore a tropical rainforest of gut health and protect your brain.
