How Lifestyle Medicine and Peptides Heal Chronic Illness

Provided by

Paola D’Aleman Poveda, MD

Guest expert

Root Causes Matter: Addressing symptoms alone isn’t enough—lifestyle and functional medicine help uncover and heal the underlying drivers of disease.
Peptides Are Powerful Tools: When sourced ethically, peptides can accelerate gut healing, balance hormones, and improve metabolic health with fewer side effects.
Cycle Syncing Empowers Women: Aligning your workouts, nutrition, and fasting with your menstrual phases helps prevent injury, optimize energy, and ease hormonal symptoms.