Light And Its Impact On Anxiety And Depression

Dr. Caroline Leaf is a communication pathologist, audiologist, clinical and research neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics, specializing in psychoneurobiology and metacognitive neuropsychology. Since the early 1980s she...

Andy Mant is the co-founder and CEO of Bon Charge, a company specialising in evidence-based products that help your sleep, wellbeing and recovery. Andy started Bon Charge with his wife, Katie Mant after becoming dissatisfied...