Longevity Isn’t a Pill—It’s a Lifestyle
Summary
- Discover why advanced therapies like stem cells and peptides won’t deliver lasting benefits unless foundational issues are resolved first.
- Understand how environmental toxins, heavy metals, processed foods, and screen time are silently eroding health and how simple shifts can restore balance.
- Learn how to redefine longevity as more than lifespan by embracing holistic strategies that maximize vitality, joy, and presence in everyday life.
