Menopause, Advocacy, and Cultural Care: Dr. Kudzai Dombo on Empowering Midlife Women
Summary
- Culturally Competent Menopause Care Matters: Dr. Dombo emphasizes meeting women where they are—emotionally, culturally, and medically—to offer care that truly resonates.
- Sleep Is a Vital Sign for Black Women: Data from the SWAN study shows that sleep disparities among Black women correlate with higher inflammation and chronic illness risks.
- Empowerment Through Education: Whether it’s cycle syncing, hormone literacy, or bringing peer-reviewed resources to your provider, knowledge is power—especially for women of color navigating midlife.
