Fasting

Longevity

Menopause

Weight Management

Midlife Makeover: Outsmart Menopausal Weight Gain For Good

Fasting & Longevity Summit 2.0

https://drive.google.com/file/d/194kPTtmvlPhTmj9JhmGFM6SGbNxsxGwv/view?usp=drive_link

&nbsp; <h6>David Jockers, DNM, DC, MS</h6>
Welcome back to the Fasting and Longevity Summit. I'm your host, Dr. David Jockers, and I'm excited about today's interview. This is all about menopausal weight gain creating metabolic flexibility in midlife so you can live a long, healthy, vibrant life. My guest is Dr. Mariza Snyder. She's a functional doctor, perimenopause and menopause expert, and the author of eight books. Her recent book, The Essential Oils Menopause Solution, focuses on solutions for women in perimenopause and menopause, and she also has the number one national bestselling book, The Essential Oils Hormone Solution, which focuses on optimizing women's health. Dr. Mariza is also the host of the top rated Energized podcast, really great podcast that's designed to empower women to claim agency over their health. You can check out our website. drmariza.com, and we're going to go all through things like bioidentical hormone replacement. We're going to talk about her best lab tests for looking at inflammation. Best lab tests to get if you're a perimenopause or menopausal female looking to optimize your health. 

We're going to talk about the best natural solutions and how to create metabolic flexibility, and how to balance your blood sugar and burn fat for fuel effectively. So really great topic. Let's go into it. Well, Dr. Mariza, like Teresa, she she, corrected me on her name. So Mariza Snyder is here with us, and I'm really excited to dive into this topic. You're obviously a perimenopause menopause expert. So many women are struggling with different issues when it comes to going through this. You know, this part of midlife where the hormones start to change and, there's so many women out there that they're struggling with issues and they're looking for solutions. So let's start with, you know, your perimenopause journey and how that's inspired you to support women as they go through this?

Dr. Mariza Snyder is a functional practitioner, women’s hormone expert and the author of eight books: The newest book, The Essential Oils Menopause Solution, focuses on solutions for women in perimenopause and menopause and the #1 National Bestselling book, The Essential Oils Hormone Solution, focuses on balancing women’s hormones naturally. Other bestselling books are: The Smart Mom’s Guide to Essential Oils and The DASH Diet Cookbook.
For the past twelve years, she has lectured at wellness centers, conferences, and corporations on hormone health, essential oils, nutrition, and detoxification. She has been featured on Dr. Oz, Oprah Magazine, Fox News Health, MindBodyGreen and many publications. Dr. Mariza is also the host of the top rated Essentially You Podcast, (with over 3.5 million downloads) designed to empower women to become the CEO of their health. Check out her website, drmariza.com, for women&#8217;s hormone tips, including recipes and remedies.

Dr. Mariza Snyder

Dr. David Jockers is a doctor of natural medicine and runs one of the most popular natural health websites in DrJockers.com which has gotten over 1 million monthly visitors, and his work has been seen on popular media such as the Dr Oz show and Hallmark Home and Family.
Dr Jockers is the author of the best-selling books, “The Keto Metabolic Breakthrough” by Victory Belt publishing and “The Fasting Transformation.” He is a world-renowned expert in the area of metabolic health, fasting, brain health, inflammation and functional nutrition.
He is also the host of the popular Dr Jockers Functional Nutrition podcast which has been consistently ranked among the top 50 health and fitness podcasts and has been the #1 ranked nutrition podcast in the world.
Dr Jockers lives in Canton, Georgia with his wife Angel and his twin boys David &amp; Joshua and his daughters Joyful &amp; Shine.

Midlife Makeover: Outsmart Menopausal Weight Gain For Good

David Jockers, DNM, DC, MS

Dr. Mariza Snyder

Summary

Content Provided By

David Jockers, DNM, DC, MS

Guest Experts

Dr. Mariza Snyder