Inflammation

Mitochondrial Health

Mitochondria & Hormesis: Keys To Overcome Chronic Disease

Conquering Chronic Inflammation Summit

https://drive.google.com/file/d/1aF00RJs_dYFpboYLIWsRMSGwol3Bgs5o/view?usp=drive_link

<h6>David Jockers, DNM, DC, MS</h6>
Welcome back to the conquering chronic inflammation summit. I'm your host, Dr. David Jokers. Today, I've had the honor of interviewing Ari Whitten. We're talking about the cell danger response, mitochondrial function, and healing with hermetic stressors. This is a deep dive into how our cells operate, particularly when they're under chronic stress, and the link between mitochondria and chronic inflammation. We're going to go through what we need to do to heal naturally. Ari Whitten, if you don't know him, is the founder of the Energy Blueprint. He's the bestselling author of The Ultimate Guide to Red Light Therapy, Eat for Energy, How to Beat Fatigue, and Supercharger Mitochondria for All-Day Energy. He's a tireless researcher who has obsessively devoted the last 27 years of his life to the pursuit of being on the cutting edge of the science of health and human energy optimization. You can find his podcast programs and supplement formulas at energyblueprint.com. Without further ado, let's go into the interview with Ari Whitten. 

Well, Ari Whitten, it is always great to connect with you, and always enjoy our conversations. One of the main topics I love talking with you about is the cell danger response. Because there are not many functional practitioners or conventional, I mean conventional, doctors. This isn't even on their radar, and most functional practitioners aren't even aware of it, or at least not able to communicate it effectively. But this is the way that we need to start looking at complex chronic illness, chronic inflammation. It's essential to understanding the physiological processes in our body. Let's break this down. Cell danger response and its relationship with chronic inflammation.

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Ari Whitten, MS is the founder of The Energy Blueprint. He is the best-selling author of The Ultimate Guide To Red Light Therapy, and Eat For Energy: How To Beat Fatigue, and Supercharge Your Mitochondria For All-Day Energy. He’s a natural health expert who takes an evidence-based approach to human energy optimization. He has a Bachelor of Science in Kinesiology, certifications from the National Academy of Sports Medicine as a Corrective Exercise Specialist and Performance Enhancement Specialist, completed extensive graduate training in Clinical Psychology, and holds a Master of Science degree in Human Nutrition and Functional Medicine. Ari is a tireless researcher who has obsessively devoted the last 25 years of his life to the pursuit of being on the cutting edge of the science on health and energy enhancement. He has deep expertise in mitochondrial health, circadian rhythm and sleep, nutrition, gut health, light therapies, fitness, and hormetic stress.

Ari Whitten

Ari Whitten, MS

Dr. David Jockers is a doctor of natural medicine and runs one of the most popular natural health websites in DrJockers.com which has gotten over 1 million monthly visitors, and his work has been seen on popular media such as the Dr Oz show and Hallmark Home and Family.
Dr Jockers is the author of the best-selling books, “The Keto Metabolic Breakthrough” by Victory Belt publishing and “The Fasting Transformation.” He is a world-renowned expert in the area of metabolic health, fasting, brain health, inflammation and functional nutrition.
He is also the host of the popular Dr Jockers Functional Nutrition podcast which has been consistently ranked among the top 50 health and fitness podcasts and has been the #1 ranked nutrition podcast in the world.
Dr Jockers lives in Canton, Georgia with his wife Angel and his twin boys David &amp; Joshua and his daughters Joyful &amp; Shine.

Mitochondria & Hormesis: Keys To Overcome Chronic Disease

David Jockers, DNM, DC, MS

Ari Whitten, MS

Summary

Content Provided By

David Jockers, DNM, DC, MS

Guest Experts

Ari Whitten, MS