Mitochondria, Menopause & Mood: The Science Of Spirulina & Chlorella
Summary
- Discover why spirulina is called “intelligent food” and how its unique compounds can protect your mitochondria, boost energy, and slow down aging
- Learn how chlorella helps detox heavy metals, supports gut health, and fuels the immune system—key for anyone struggling with fatigue, brain fog, or hormone imbalances
- Uncover the critical role of superoxide dismutase (SOD), a powerful antioxidant in spirulina, and why it’s essential for fighting inflammation, oxidative stress, and menopause symptoms
- This video is part of the Hormones & Mental Health: Overcoming Anxiety, Depression, and ADHD in Women
